8 Week General Endurance Cardio Block (retail value $47): This 8 week cardio plan is the perfect addition to the DB Combos Program for the rider who wants to maximally increase their cardio endurance on the trail. This “on-bike” cardio program will give you an 8 week cardio plan designed to increase your ability to lay down hard pedaling efforts over and over without getting tired. Coupled with the High Tension Cardio program you’re already getting, this cardio plan will have you crushing the pedals all day long.

Video Demos (retail value $97): While you’re already getting my coaching cue handouts, with the Deluxe Package you’ll gain access to numerous video demos as well. These videos will give you a deeper understanding of the nuances of the exercises and how to get the most out of every rep you do.

Facility Warm Ups (retail value $67): I use a 3 Phase mobility routine in my facility that incorporates foam rolling, stretching and dynamic mobility exercises. These routines are what I use to systematically restore lost mobility and help you move better on the bike and in with your workouts. These are perfect for the rider who is looking for a more in depth mobility plan.

7 Day Meal Plan (retail value $97): While I include some sample meals in the program manual, with the Deluxe Package you’ll get a full week’s worth of meal plans. Breakfast, lunch, dinner and snacks are all laid out for you for 7 days, taking all the guesswork out of how to best start eating in order to fuel your workouts and see the best results.

Facility Nutrition Handouts (retail value $37): In my facility I use a series of nutrition handouts to help educate riders on good eating habits. These handouts help de-mystify nutrition and make it even easier to understand and employ. Along with the 7 Day Meal Plan you’ll be well on your way to knowing exactly what to eat and when to eat it in order to maximize your results.

30 Day Inner Circle Membership (retail value $17): You’ll get a coupon code that you can use at any time to gain access to my exclusive Inner Circle for 30 days. I save all my best workout programs and training tips for this website. Each month I post several new workouts, including new kettlebell workouts, based on what I am experimenting with in my facility. You’ll also find a member’s only forum where I answer any and all questions that relate to your workout program, nutrition plan, skills training or anything else related to helping you improve your riding. It is as close as you can come to having me personally help you with your program without training in my facility.